Wellness Guide: Miami Edition

At OIVAS, your mental and physical well-being is our top priority. We're excited to share curated wellness guides with the OIVAS community, featuring our favourite spots around the world.

Exploring new destinations around the worlds is exciting, but it can be challenging to maintain your wellness routine while traveling. That’s why we’re here to help you discover the best places to nourish your mind and body, so you can stay balanced, refreshed, and at your best.


Solidcore

Miami is home to seven Solidcore studios, known for their intense, high-energy reformer Pilates classes. These 50 minute sessions are designed to push you to your limits, offering a challenging yet transformative workout experience. Expect to be pushed to your limit.

Key Biscayne Tennis Centre

This premier tennis facility features 21 hard courts and 6 Har-Tru clay courts, many equipped with lights for evening play. Courts can be easily booked online, and weekday availability is generally open making it accessible to everyone.

Pura Vida

A go to all day cafe, Pura Vida serves up nourishing meals, snacks, smoothies, and coffee using whole, high-quality ingredients. Whether you're in the mood for a post workout smoothie or a balanced meal, this spot delivers fresh, feel good food.

Design District

Miami’s Design District is the perfect spot for a day out and break from the beach. It consists of modern architecture, art galleries, upscale cafes, fine dining, and luxury shopping. 

Jetset Pilates

With six locations across Miami, JetSet Pilates offers reformer based classes designed to challenge yet remain accessible to all skill levels. Each session focuses on strength, control, and endurance, ensuring a rewarding full body workout.

Surfside Beach

A serene alternative to Miami’s busier beaches, Surfside Beach is perfect for a relaxing day by the ocean. With soft sands, clear waters, and a laid back atmosphere, it's an ideal escape for sunbathing, swimming, or an early morning beach walk.